How to Help Your Elderly Loved One Breathe Better
When an elderly loved-one has problems breathing, it can affect every aspect of her life. Keeping her comfortable can go a long way toward helping your elderly loved-one to breath much more easily.
Make Sure She’s Taking Her Medication Properly
If your loved-one has been prescribed medications in order to manage her breathing issues, you need to follow up with her to make sure that she’s taking them properly. Some inhalers have very specific instructions that your loved one needs to follow, so you’ll need to help her to manage them properly. If she’s taking oral medications, timing could be a much bigger factor.
Get an Action Plan from Her Doctor
When your loved-one first gets diagnosed with a lung issue, make sure that you get a plan of attack from her doctor. A solid action plan lets you know when your loved one is facing an emergency situation, how to handle different situations, and when it’s time for medical intervention. Your loved-one’s action plan might also include dietary changes that can help.
Ask about Exercise
If your loved-one’s doctor doesn’t mention exercise, be sure to ask about it. Starting an exercise plan can help your loved one to strengthen her lungs and her heart, which can help her to breathe better. Your loved-one may not be able to engage in heavy exercise, but activities such as tai-chi can be a huge benefit. Working out a plan for her current and future exercise activities can help your loved-one to stick with the exercise.
Let Your Loved-One Take Her Time
When your senior is feeling rushed, that can make her lose her focus on keeping her breathing steady and even. Stress and anxiety can also throw off her breathing, making it even more difficult for her to get the oxygen that she needs. Instead, make sure that you leave plenty of time for any activities and avoid rushing as much as you possibly can.
Work with your loved-one’s doctors and elder care providers to determine what other suggestions help your loved one to deal effectively with her individual breathing issues.